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Negima
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 Posted: Wed Mar 31, 2010 2:37 am Post subject: Quitting smoking |
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| Hey everyone, I've decided to quit smoking. I've decided to do this mainly because I am only 16 thus making them difficult for me to obtain and because they're a waste of money. Anyone have some tips on how to keep my mind off them or anything medication wise that could help me? I really want to quit my entire family has some sort of substance addiction on both sides and I don't want to end up like them.
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Bernie
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| Posted: Wed Mar 31, 2010 3:00 am Post subject: |
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| Nicotine patches?
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Rob.
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| Posted: Wed Mar 31, 2010 3:41 am Post subject: |
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| Bernie. wrote: | | Nicotine patches? |
Dont Work.
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Dark X
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AtheistCrusader
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goldengold
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| Posted: Wed Mar 31, 2010 8:35 am Post subject: |
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Snus has like 4 times the nicotine than a ciggerate. It is expensive, it's harder to quit if he starts with snus. Mostly becasue you can have a snus under your lip everywhere. I would not recommend snus to be a substitute for smoking.
--Just have gum in your mouth 24/7.
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AtheistCrusader
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| Posted: Wed Mar 31, 2010 8:55 am Post subject: |
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| name change invalid wrote: |
Snus has like 4 times the nicotine than a ciggerate. It is expensive, it's harder to quit if he starts with snus. Mostly becasue you can have a snus under your lip everywhere. I would not recommend snus to be a substitute for smoking.
--Just have gum in your mouth 24/7. |
lol? A smoke pack costs what, 3-5$? Well that's about as much as snus costs.
You wouldn't recommend it for an alternative? So.. you're saying smoking is healthier than snusing.
Yes, because snus has 1k+ chemicals added to it and it damages your lungs, moron.
It might have more nicotine, but that doesn't change anything(you won't get the full nic hit at once, it takes time so you can take it off after 30 mins and only get like ~30% of the nicotine).
Mostly becasue you can have a snus under your lip everywhere
Yes, you can't chew gum everywhere.
I still recommend snus for quitting.
Oh, and Swedish stuff > American Camel or w/e the name is.
Edit,
http://www.swedishmatch.com/en/Snus-and-health/Harm-reduction/Research-on-snus/
Also, did I forgot to mention that snusing doesn't harm anyone?(Not even mentally), someone chewing gum can be irritating, oh and passive smoking more deadly than smoking fyi.
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Jesper
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| Posted: Wed Mar 31, 2010 11:04 am Post subject: |
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| Snus gives horrible breath it also causes cancer and damages your stomach as well as damages your gums.
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AtheistCrusader
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| Posted: Wed Mar 31, 2010 11:27 am Post subject: |
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| SwallowIt wrote: | | Snus gives horrible breath it also causes cancer and damages your stomach as well as damages your gums. |
Safer alternative..
I'm just saying, quit with snus, then quit snus, easier that way.
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Radiation
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| Posted: Wed Mar 31, 2010 12:08 pm Post subject: |
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what about switching to sunflower seeds?
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Cryoma
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| Posted: Wed Mar 31, 2010 12:12 pm Post subject: |
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| itapa wrote: | | what about switching to sunflower seeds? |
I was going to say, chewing almonds and other nuts is very um...
Maternal?
I want to say it calms the mind because of it's gumming nature.
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kls85
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| Posted: Wed Mar 31, 2010 12:35 pm Post subject: |
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Excerise and willpower
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zackary
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| Posted: Wed Mar 31, 2010 2:02 pm Post subject: |
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| Dark X wrote: | | http://youngwomenshealth.org/howtoquit.html : ) |
lold hard.
on topic: dont think about it.
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goldengold
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| Posted: Wed Mar 31, 2010 2:23 pm Post subject: |
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| _visiON_ wrote: | | name change invalid wrote: |
Snus has like 4 times the nicotine than a ciggerate. It is expensive, it's harder to quit if he starts with snus. Mostly becasue you can have a snus under your lip everywhere. I would not recommend snus to be a substitute for smoking.
--Just have gum in your mouth 24/7. |
lol? A smoke pack costs what, 3-5$? Well that's about as much as snus costs.
You wouldn't recommend it for an alternative? So.. you're saying smoking is healthier than snusing.
Yes, because snus has 1k+ chemicals added to it and it damages your lungs, moron.
It might have more nicotine, but that doesn't change anything(you won't get the full nic hit at once, it takes time so you can take it off after 30 mins and only get like ~30% of the nicotine).
Mostly becasue you can have a snus under your lip everywhere
Yes, you can't chew gum everywhere.
I still recommend snus for quitting.
Oh, and Swedish stuff > American Camel or w/e the name is.
Edit,
http://www.swedishmatch.com/en/Snus-and-health/Harm-reduction/Research-on-snus/
Also, did I forgot to mention that snusing doesn't harm anyone?(Not even mentally), someone chewing gum can be irritating, oh and passive smoking more deadly than smoking fyi. |
Snus has about 3k chemicals in it.
Where can you have snus that you cant have gum?
Snus doesent irritate people?
Try looking at a give with a lip thats twice as big as it should be. You just want to him the guy-- Snus can give you cancer and give you bad breath.
Get your facking facts straight.
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The Fish
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| Posted: Wed Mar 31, 2010 2:23 pm Post subject: |
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if you really wanted to quit you would have the willpower to just stop and endure the cravings.
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